Our mission is to make reliable Health and Wellbeing information approachable, useful and enjoyable.
PuttingU1st is an educational resource. We are not a medical clinic, we do not provide medical treatment and we do not offer personalised medical advice. Please speak with a qualified healthcare professional about your individual needs.
Evidence-informed
We aim to base our content on reputable, publicly available sources and to link them clearly.
Honest & cautious
No miracle cures or exaggerated promises — just balanced, general information.
Uplifting
Wellbeing should feel positive, so we include a little gentle humour along the way.